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Cannock Chase Mindfulness Walk

Join us to learn about mindfulness as we take a stroll through the beautiful surroundings of Cannock Chase.

Mental health. Your journey, our support

Cannock Chase Mindfulness Walk photo

Event Summary

Wednesday 19th June 2024

6.30 pm - 8.30 pm

Marquis Drive Visitor Centre, Cannock Chase, WS12 4PW - View Map

Join us for a stroll in the beautiful surroundings of Cannock Chase to learn about:

  • Mindfulness exercises you can practice in the outdoors
  • Mindful eating
  • Grounding exercises

We ask that you please read and agree to the following to take part:

  • Wear suitable footwear for walking on uneven ground
  • Dress appropriately for the weather - if inclement weather we will postpone to another date
  • Bring a drink with you
  • Sorry, no dogs allowed as we wish to focus on the mindfulness activities without distraction
  • Allergies - please let us know if you have any allergies ahead of the mindful eating exercise 

Meet outside the Marquis Drive Visitor Centre/cafe entrance at 6.30 pm. A member of staff wearing a navy blue "Staffordshire Network for Mental Health" t-shirt will be there to greet you. 

Use the booking link, or if you have any questions, please email or text/phone Jane on 07592 492684.

Empowering Wellbeing. Together.

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