Mental health. Your journey, our support
Join us at Uttoxeter Heath Community Centre for a day dedicated to improving your emotional wellbeing.
This free workshop is designed to help you learn practical strategies to manage stress, build resilience, and enhance your overall mental health. Our experienced facilitators will guide you through interactive activities and discussions to equip you with the tools you need to navigate life's challenges with confidence.
Don't miss this opportunity to invest in yourself and prioritise your mental wellness.
Booking is essential and places are limited.
I wanted to thank you and the team at SNfMH for your help over the past few months. Without your help and support, I am not sure where I would be right now.