Minds Matter Emotional Wellbeing Workshop

Workshop Summary

Join us at the Hayes Green Community Centre for a day dedicated to improving your emotional wellbeing.

This free workshop is designed to help you learn practical strategies to manage stress, build resilience, and enhance your overall mental health. Our experienced facilitators will guide you through interactive activities and discussions to equip you with the tools you need to navigate life's challenges with confidence.

 

Don't miss this opportunity to invest in yourself and prioritise your mental wellness.

 

Booking is essential and places are limited.