FREE SUPPORT
from SNFMH

To request our support please call 07591 924728 and leave a message, or complete the form below.

We will get back to you within a few days.

Please note: We are not a mental health crisis service.

If you are in a mental health crisis please contact one of the emergency numbers listed below. If you feel like you might seriously harm yourself or attempt suicide please call 999.

Other services available to help:

NHS 111 (select option 2) - 24 hour helpline offering urgent mental health support

Ask your GP for an emergency appointment (this may be available remotely)

If you want to talk and we are not open, these services can help:

Call - Samaritans - 116 123

Text - SHOUT - 85258

Call -  CALL 0800 132 737

These services are free, anonymous, non- judgmental and always open.

Mind - 0300 123 3393 9am - 6pm Monday to Friday