There's no one-size-fits-all approach to coping, and that's okay. At Staffordshire Network for Mental Health (SNfMH), we have a team of experienced professionals working across Staffordshire to offer support, guidance, and resources to help you navigate your mental wellbeing journey.
Mental health. Your journey, our support
Understanding
We recognise the unique struggles individuals face with mental health.
Individuality
We tailor our support to your specific needs and preferences.
Empowerment
We equip you with tools and knowledge to manage your mental health.
Our flagship program, the Toolbox is a self-empowering tool designed to increase your awareness of emotional wellbeing. Through a 60-minute appointment with a trained SNfMH worker, you'll identify your support network, explore resources, and develop strategies to manage different stages of mental health – from feeling well to experiencing distress any everything in between.
Journey to Wellbeing, will take you through a series of one-to-one sessions, each lasting around 60 minutes. Every session is tailored to your individual needs, focussing on your areas of concern. Together, we will find the tools and resources to help you on your Journey to Wellbeing.
These workshops provide a safe and supportive environment to learn practical skills for managing mental health. We cover a range of topics such as stress management, communication skills, and building resilience.
Find additional support services and resources in your area.
Get signposted to specialist mental health organisations if needed.
Don't hesitate to reach out. We're here to support you on your journey to mental wellbeing.
Remember, you're not alone. We're here for you.
SNFMH, Lichfield Council Offices, 20 Frog Lane, Lichfield, WS13 6YU
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