Minds Matter Emotional Wellbeing Workshops

Staffordshire Network for Mental Health has received funding from Tesco Stronger Starts to deliver an emotional wellbeing workshop to help support your mental health.

Mental health. Your journey, our support

Minds Matter Emotional Wellbeing Workshops photo

Workshop Summary

Tue, 27 January 2026

11.00-13.00

Avon Business Centre Avon Road Cannock WS11 1LH - View Map

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Join us at Avon Business and Leisure CIO for a day dedicated to improving your emotional wellbeing.

This free workshop is designed to help you learn practical strategies to manage stress, build resilience, and enhance your overall mental health. Our experienced facilitators will guide you through interactive activities and discussions to equip you with the tools you need to navigate life's challenges with confidence.

Don't miss this opportunity to invest in yourself and prioritise your mental wellness.

Booking is essential and places are limited.

You’ve always made me feel that I should be proud, even when I have only done something small. It has helped me to stay positive and to take a day at a time.

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Minds Matter Emotional Wellbeing Workshops

Staffordshire Network for Mental Health has received funding from Tesco Stronger Starts to deliver an emotional wellbeing workshop to help support your mental health.

Workshop Summary

Empowering Wellbeing. Together.