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News

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Published: 22/08/2025

Allotment Week Steve's Story

Learn all about Steve our wonderful volunteer who will tell you all about his journey with SNfMH and our allotment.

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Published: 05/06/2025

Volunteer Week Terry's Story

Please take a moment to read Terry's inspirational journey.

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Published: 04/06/2025

Volunteer Week Kiara's Story

Please take the time to read our fantastic volunteer Kiara's story

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Published: 03/06/2025

Volunteer Week Svitlana's Story

Please read Svitlanas Story and gain an insight into our wonderful volunteers life.

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Published: 25/03/2025

Understanding Autism in the Workplace and Supporting Colleagues with Autism: Practical Tips and Real Stories

Understanding Autism in the Workplace and Supporting Colleagues with Autism: Practical Tips and Real Stories

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Published: 28/02/2025

WHEN YOUR BODY WHISPERS, LISTEN: The Silent Damage of Ignored Stress

Stress doesn’t always shout—it often starts as a whisper. Ignoring the signs can take a serious toll on both your mi...

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Published: 12/11/2024

Why Supporting a Charity is Good News for Your Business

Supporting a charity through your business can have many benefits.

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Published: 05/10/2024

The Power of Support: Helping a Friend or Family Member with an Eating Disorder

What to look for and how to help someone with an eating disorder.

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Published: 25/08/2024

Back To School or First Time Nerves? The SNfMH Guide to the New Term

New term stress? We've got your back with some helpful advice for parents and pupils.

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Published: 17/07/2024

The SNfMH Guide to Keeping Calm on Holiday

Don't let holiday prep stress you out! Here's some happy holiday hacks for calm!

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Published: 18/06/2024

Celebrating Men's Health Month - A Time for Strength and Balance

Why do some men find it difficult to reach out and ask for help?

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Published: 12/05/2024

Move Your Mood: Why Exercise is Your Mental Health Ally

Struggling with low moods? Get mobile for the feelgood factor.

Empowering Wellbeing. Together.

How you can help us

As a small charity, we rely on funding and support from our followers. We have several ways that you can help us to help others, from volunteering to regular monthly donations and sponsorship opportunities for businesses.

how you can help

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