Self-Esteem

Workshop Summary

What does it cover?

• What is assertiveness?
• Self-esteem/self-worth - yes they are different.
• Listening and hearing - not the same thing.
• Taking care of yourself/coping skills.
• SMART thinking.

Why is it important?

• Self-esteem has a huge impact to how we see ourselves and how we base our opinions and beliefs.
• Having low self-esteem can have an impact on someone's productivity in the workplace and unchecked can grow into a mental health issue.

Who is it for?

Any employers, businesses and charity volunteers interested in learning more about self-esteem.

Prices start at just £125 per delegate.
Minimum 8 delegates
Maximum 15 delegates
Bundle options available upon request.