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Self-Esteem

Workplace Wellbeing Workshops - £125 per person

Mental health. Your journey, our support

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Workshop Summary

Half-day session (3 hours) - 15 minute break included

What does it cover?

  • What is assertiveness?
  • Self-esteem/self-worth - yes they are different.
  • Listening and hearing - not the same thing.
  • Taking care of yourself/coping skills.
  • SMART thinking.

Why is it important?

  • Self-esteem has a huge impact to how we see ourselves and how we base our opinions and beliefs.
  • Having low self-esteem can have an impact on someone's productivity in the workplace and unchecked can grow into a mental health issue.

Who is it for?

Any employers, businesses and charity volunteers interested in learning more about self-esteem.


Prices start at just £125 per delegate.
Minimum 8 delegates
Maximum 15 delegates
Bundle options available upon request.

Empowering Wellbeing. Together.

We understand that every business is unique. We will work with you to develop a program that meets the specific needs of your organization.

how you can help

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